Rajinder DhamijaProper blood pressure is very important as it is determinant of ones’ general health and longevity. Hypertension is also known as high blood pressure and is also considered to be the ”silent killer” because the illness rarely exhibits symptoms in its early stages. At Dharishah Ayurveda center, we know that blood pressure is a significant issue and we can provide you with necessary remedies for a healthy life. Among all the products, there is our exceptional Calm Hi Tablets which is aimed at supporting high hypertension using the remedies of Ayurveda.
Understanding Blood Pressure
Blood pressure is the pressure of blood within the vessels against walls of arteries. It is measured in two numbers: the systolic pressure or the pressure when the heart is contracting and the second is the diastolic pressure or the pressure when the heart is relaxed. Normal blood pressure is around 120/80 mmHg Though your numbers may be slightly different, you should have a regular checkup to speak with your doctor if you’re concerned about your blood pressure. That’s right; so when these numbers increase consistently, then the condition is defined as hypertension which if not handled properly can lead to heart diseases, stoke or other diseases.
The Importance of Managing Blood Pressure
Managing blood pressure is essential for preventing serious health issues. High blood pressure can damage the heart, kidneys, eyes, and brain over time. It can lead to conditions such as heart attacks, strokes, kidney failure, and vision loss. By keeping your blood pressure within a healthy range, you can reduce the risk of these complications and enjoy a better quality of life.
Dharishah Ayurveda's Approach to Blood Pressure Management
At Dharishah Ayurveda, we believe in the holistic approach to health. Ayurveda, the ancient Indian system of medicine, focuses on balancing the body, mind, and spirit to achieve optimal health. Our products are formulated using traditional Ayurvedic principles combined with modern scientific research to ensure safety and efficacy.
Introducing Calm Hi Tablets
Calm Hi Tablets are a unique formulation designed to help manage blood pressure naturally. These tablets are crafted using a blend of potent Ayurvedic herbs known for their ability to support cardiovascular health and regulate blood pressure.
Key Ingredients in Calm Hi Tablets
1. Ashwagandha (Withania somnifera): Known for its adaptogenic properties, Ashwagandha helps reduce stress and anxiety, which are significant contributors to high blood pressure.
2. Arjuna (Terminalia arjuna): This herb is renowned for its cardioprotective properties. It strengthens the heart muscles and improves circulation.
3. Brahmi (Bacopa monnieri): Brahmi is known for its cognitive-enhancing and stress-relieving effects. It helps in reducing mental stress, which can impact blood pressure.
4. Gokshura (Tribulus terrestris): This herb supports kidney function and helps in maintaining healthy blood pressure levels.
5. Jatamansi (Nardostachys jatamansi): Known for its calming effects, Jatamansi helps in reducing stress and promoting relaxation.
How Calm Hi Tablets Work
Calm Hi Tablets work by addressing the root causes of high blood pressure. The combination of herbs in Calm Hi Tablets helps in:
- Reducing Stress and Anxiety: Stress is a major factor that can elevate blood pressure. The adaptogenic properties of Ashwagandha and Jatamansi help in managing stress levels.
- Improving Circulation: Arjuna and Gokshura support healthy circulation and strengthen the cardiovascular system.
- Enhancing Cognitive Function: Brahmi's cognitive-enhancing properties help in reducing mental stress, which can contribute to high blood pressure.
Benefits of Calm Hi Tablets
- Natural and Safe: Calm Hi Tablets are natural supplements because they are not a mixture of chemicals and drugs which have negative impacts on the bodies.
- Holistic Approach: Non-pharmacological measure to control blood pressure and other complications of hypertension is well addressed by Calm Hi tablets.
- Easy to Use: Calm Hi Tablets can complement and merge easily in your lifestyle. Consequently, the applicant’s suggestion to increase the dosage is discouraged so as to avoid the foregoing side effects common to consumers when taking the medicine.
Lifestyle Tips for Managing Blood Pressure
In addition to using Calm Hi Tablets, incorporating healthy lifestyle habits can further help in managing blood pressure:
1. Healthy Diet: Consume a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your intake of salt, processed foods, and saturated fats.
2. Regular Exercise: Engage in regular physical activity such as walking, jogging, swimming, or yoga. Aim for at least 30 minutes of moderate exercise most days of the week.
3. Stress Management: Practice stress-reducing techniques such as meditation, deep breathing exercises, and mindfulness.
4. Adequate Sleep: Ensure you get 7-8 hours of quality sleep each night to help your body recover and maintain healthy blood pressure levels.
5. Limit Alcohol and Caffeine: Excessive alcohol and caffeine consumption can raise blood pressure. Limit your intake to moderate levels.
6. Regular Monitoring: Keep track of your blood pressure regularly to monitor any changes and take necessary actions.
Conclusion
Spending some time managing your blood pressure is very important in the overall well being of the body not to mention the dangers of the condition. By using the product made by well known company Dharishah Ayurveda called Calm Hi Tablets you will be able to attain healthy blood pressure in a natural way. If consumed with appropriate diet and maintained proper living standard, person can have improved well-being and make good use of Calm Hi Tablets. In all your health needs you can trust Dharishah Ayurveda to give you the best products that are safe for your use.
