Low sperm count is a common problem in men and it causes problems in many asexual relations as well as in the overall health of the male reproductive system. It's defined as having fewer than 15 million sperm per milliliter of semen. Though it is not a mutual condition to receive this diagnosis, there are numerous ways to deal with this matter, from simple modifications in your diet, exercises, up to medical treatments. Dharishah Ayurveda brings the conventional Ayurveda with relevant scientific advancements to support you in the path to better sperm count and overall male fertility.
At the same time, there is a need to know about possible characteristics of the causes of low sperm count to choose the appropriate treatment. These can include:
- Lifestyle factors: Specific factors that have been said to reduce sperm production include smoking, taking alcohol, using drugs, being obese, and exposure to toxins.
- Medical conditions: Some of the causes of low sperm count include: varicocele, infections, hormonal imbalance, some hereditary disorders and past surgeries.
- Medications: Some medications, including certain antibiotics, antidepressants, and anti-inflammatory drugs, can affect sperm production.
- Environmental factors: It is also known to be initiated by exposure to heat, radiation, and heavy metal toxicity causes it.
Identifying the root cause is essential for effective treatment. Consulting with a healthcare professional or an Ayurvedic practitioner at Dharishah Ayurveda is recommended for a thorough evaluation and personalized treatment plan.
Which Tablet is Used for Increasing Sperm?
As much as the market has various supplements sold over the counter with information and promise of increased sperm count, one should be weary. Many of such products also contain features that are not supported by scientific evidence with regard to efficacy and safety. At Dharishah Ayurveda, it is understood that low sperm count does not only need to be treated on the surface but the root cause behind them as well. Instead of using only one pill, which is often labeled as a ‘wonder pill,’ we use change of lifestyles, natural herbs and advisory services.
It is worth to mention that Ayurveda has a vast tradition of using herbal preparations that may beneficially affect the human reproductive system. These herbs, when used in correct dosages and combinations, and with the help of a qualified herbalist, can be beneficial to the reproductive system, improve sperm quality and overall health. At Dharishah Ayurveda, we want to provide clinically driven bouillons that may contain herbs like Ashwagandha, Shilajit, Gokshura, and Shatavari, these herbs are beneficial for nourishing the male reproductive system. However, it is advisable to seek advice from a Dharishah Ayurveda professional before inserting oneself in any herbal regime to understand compatibility with an individual's need and health.
Is There a Pill to Lower Sperm Count?
Yes, there are medications designed to lower sperm count, typically used as a form of male contraception. Such medicines tend to act by estrogen suppression and have negative impacts on sperm production. But these are not for use in low sperm count; they are for use in preventing pregnancies. If you have a high sperm count or low sperm count it is always important to seek the service of a physician to assess the situation.
How to Increase Zero Sperm Count?
A zero sperm count, also known as azoospermia, requires a thorough medical investigation to determine the underlying cause. This may be associated with obstructive causes, in which sperm production is adequate but transport is hindered or with non- obstructive defects, in which sperm production is affected. Based on the cause of the condition the recommended treatment may involve surgery to remove obstruction, hormonal therapy or use of fertility enhancing technologies. However, Ayurvedic treatment may complement the health care system and therefore for cases such as azoospermia it is appropriate to consult a medical doctor.
How Can I Increase My Sperm in 7 Days?
Even small deviations from the norm in sperm concentration are considered acceptable; noticeable changes require a longer period of effort. Large changes, particularly within a week, are hardly possible. It is more effective to focus on restructuring the extended pattern of behavior that a woman has managed to adopt over time and to take a comprehensive approach to the issue of reproductive health.
Here are some key recommendations that align with both modern medicine and Ayurvedic principles:
- Maintain a healthy weight: Obesity can negatively impact hormone levels and sperm production. Adopting a balanced diet and regular exercise can support healthy weight management.
- Quit smoking and limit alcohol consumption: They are male habits that are unhealthy to sperm.
- Manage stress: Stress has been reported to altered hormone balance, and impact on reproductive processes. Some interventions such as; yoga, meditation, and going out for a nature walk, are ways of reducing stress.
- Eat a nutrient-rich diet: Protein, iron, zinc, vitamin C and E, coenzyme Q and selenium should be preferentially taken in foods as they are crucial in sperm manufacturing.
- Get adequate sleep: Sleep is essential for the body and reproductive health in particular.
- Consult with a Dharishah Ayurveda practitioner: A personalized Ayurvedic approach can address underlying imbalances and support optimal reproductive health.
Dharishah Ayurveda emphasizes a holistic approach to health, understanding the interconnectedness of mind, body, and spirit. By addressing the root causes of low sperm count and supporting overall well-being, we aim to empower individuals on their journey to improved reproductive health. Consult with a Dharishah Ayurveda practitioner today to embark on a personalized path towards enhancing your sperm count and overall vitality.
